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Diabetic Food – Are You Taking The Right Food In Diabetes?

Diabetes is a disease that results from too much sugar (glucose) in the blood, which means that your body does not have sufficient insulin available to convert food into energy. Insulin is a hormone that helps sugar enter the body’s cells and maintains the level of sugar in the blood.cheese types As for vegetables, onion, garlic, ginger, radish, spinach, kale, cucumber, carrot, tomato, cabbage and cucumber are outstanding in the diabetes treatment. Moong, kidney beans which have been sprouted, and unripe banana which is cooked, are also advisable. Processed foods, white sugar, white flour and junk food, must be completely avoided. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates and soft drinks. 

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